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Here we dive into how to raise emotionally healthy and confidently driven kids alongside mental illness in your home. It can feel impossible to try and create something different, especially when you are already doing EVERYTHING you can to give your kids the very best. Tune in to find the inspiration you’re looking for ways to move forward. I interview successful entrepreneurial parents to uncover the simple traditions that have helped them raise successful kids as well as professionals that provide alternative solutions to mental health so you can find everything you need in one spot. I believe that God never intended for us to thrive in one area of life and suffer in another. YOU WERE BORN TO THRIVE IN EVERY AREA OF LIFE! P.S. Mental illness is your secret weapon to thriving!
Episodes
Monday Jul 01, 2024
119. How to Access a Future Beyond The Pain, With Douglas Richens: Part 2
Monday Jul 01, 2024
Monday Jul 01, 2024
After spending so much time and energy focusing on how to fully heal it can easily start to consume the rhythm of life and every space in your mind, which makes it hard to imagine a future where you don't have to spend every waking moment and every mental capacity to find how to fully heal.
So how do you know when you are fully healed? What does that look like? what are the next steps beyond healing? Will the same pains arise again? if so how do cope? These are just some of the questions we aim to answer in this episode
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Monday Jun 24, 2024
118. How to Access a Future Beyond The Pain, With Douglas Richens: Part 1
Monday Jun 24, 2024
Monday Jun 24, 2024
After spending so much time and energy focusing on how to fully heal it can easily start to consume the rhythm of life and every space in your mind, which makes it hard to imagine a future where you don't have to spend every waking moment and every mental capacity to find how to fully heal.
So how do you know when you are fully healed? What does that look like? what are the next steps beyond healing? Will the same pains arise again? if so how do cope? These are just some of the questions we aim to answer in this episode
Douglas's Website
Douglas's Facebook
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Douglas's LinkedIn
wandahoward.com
Instagram
Monday Jun 17, 2024
117. How Trauma And Sexual Abuse Have Impacted This Journey
Monday Jun 17, 2024
Monday Jun 17, 2024
Further insights into where I am now what this journey is like so far and the painful openings, mental clarity, and curiosities that are popping up for me. Join me as I share with you what I am uncovering that is helping me find great emotional and physical healing.
Douglas's Website
Douglas's Facebook
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Douglas's LinkedIn
wandahoward.com
Instagram
Monday Jun 10, 2024
116. Encouraging Thinking Errors With Douglas Richens
Monday Jun 10, 2024
Monday Jun 10, 2024
Have you ever wondered what you say or don't say that makes a therapist, coach, or counselor believe they can help you?
I have been going into this coaching session very aware of the fact that Doug does things very differently! I want to know what I say or do that attracts those who think outside the box and are driven to actually help me achieve real-time results and not just line their pockets with keeping me as a perpetual client.
Tune in to hear the different takes Douglas Richens has and how he views thinking errors and which ones are encouraging!
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Monday Jun 03, 2024
115. The Start of Emotional And Physical Healing
Monday Jun 03, 2024
Monday Jun 03, 2024
My inner thoughts and expressions of what this journey is like so far and the mental clarity and curiosities that are popping up for me. Join me as I share with you what I am uncovering that is helping me find great emotional and physical healing.
Douglas's Website
Douglas's Facebook
Douglas's Instagram
Douglas's LinkedIn
wandahoward.com
Instagram
Monday May 27, 2024
114. The Triggers That Move Us Forward With Douglas Richens: Part 2
Monday May 27, 2024
Monday May 27, 2024
I know exactly what it is like to have gone to SO MANY different coaches and therapists to just come to the end and feel as broken as you did before and feel you just have to accept the reality that you are broken and no one can help you.
Well after meeting some incredible coaches, counselors, and therapists who do things very differently I decided to put myself back out there and see what their new perspectives could do for me.
I am documenting the journey because of you! I have met so many incredible parents who feel the same way I do and I want to help share a message of hope that none of us ever have to settle! There is abundant healing for each of us and I am determined to help share real resources that can help you along the way!
Douglas's Website
Douglas's Facebook
Douglas's Instagram
Douglas's LinkedIn
wandahoward.com
Instagram
Monday May 20, 2024
113. The Triggers That Move Us Forward With Douglas Richens: Part 1
Monday May 20, 2024
Monday May 20, 2024
I know exactly what it is like to have gone to SO MANY different coaches and therapists to just come to the end and feel as broken as you did before and feel you just have to accept the reality that you are broken and no one can help you.
Well after meeting some incredible coaches, counselors, and therapists who do things very differently I decided to put myself back out there and see what their new perspectives could do for me.
I am documenting the journey because of you! I have met so many incredible parents who feel the same way I do and I want to help share a message of hope that none of us ever have to settle! There is abundant healing for each of us and I am determined to help share real resources that can help you along the way!
Douglas's Website
Douglas's Facebook
Douglas's Instagram
Douglas's LinkedIn
wandahoward.com
Instagram
Monday May 13, 2024
112. Unlock Your Brain’s Gray Space Potential With Douglas Richens: Part 2
Monday May 13, 2024
Monday May 13, 2024
Doug is a top-tier executive and relationship educator, coach and expert. For over 25 years his work has included front-line exposure to the most tragic of human conditions around the world along with the opportunity to help thousands of organizations and people overcome, heal and progress through hardship. His years of influencing rigid organizations and people to be more inclusive of marginalized groups has both strengthened his resolve and softened his heart. In the end, Doug gets things done, in kindness and with practicality. He is among the most qualified and experienced coaches in the world.
Doug has advanced degrees and certifications from top institutions including studies in neuroscience and compassion from Stanford University. He currently teaches online courses and live workshops to organizations and couples regarding the neuroscience of compassion, organizational inclusion and diversity, and improving relationships and parenting. Additionally, he offers limited private and group coaching services for well-motivated adults who are ready for lasting change.
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